Singing with fellow employees reduces work stress, research suggests

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July 11, 2023 - 10:40am -- Anonymous (not verified)

The seven dwarfs had the right idea as they cheerfully sang “heigh-ho” on their way to work in Walt Disney’s classic adaptation of Snow White, according to psychologists.

Singing with work mates reduces stress and makes employees feel more supported by their colleagues, research suggests. Scientists studied a total of 58 people working in a variety of organizations who attended choir sessions at their workplace. Organizations should seriously consider encouraging their staff to regularly participate in singing groups to improve well-being, engagement and potentially job performance.

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