6 Healthy Reasons To Sing
Singing is beneficial in many ways but do you know how important singing is for your brain? Most of you are thinking, really? Well, I'm here to tell you yes - really. Stay with me now as I explain just what singing does to your brain. This could be a life-changer for you and yours.
Do you enjoy singing? If your answer is yes I have some good news for you. When you sing, endorphins (feel-good chemicals) are released in your brain. This brings about positive psychological effects. If you suffer from depression or are temporarily down in the dumps after a bad day, singing will help lift you from your dark place into the light.