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6 Healthy Reasons To Sing
Singing is beneficial in many ways but do you know how important singing is for your brain? Most of you are thinking, really? Well, I'm here to tell you yes - really. Stay with me now as I explain just what singing does to your brain...
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Stop obsessing over talent—everyone can sing! In fact, research shows that many adults who think of themselves as “unmusical” were told as children that they couldn’t or shouldn’t...
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I’m tone deaf. I can’t sing. It’s usually accompanied by a smile or laugh, but the message is both clear and absolute. And wrong.
Lorna MacDonald is Professor of Voice Studies and Vocal Pedagogy at the University of Toronto, and she puts it even more strongly. “That’s a blatant...
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There are times when detaching from an outcome is the best course of action for maximum results, specifically, for events, conversations, and settings for which you do not control the outcome, and especially in situations where you have a big investment of emotion attached (competition...
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Below is a note sent to all Sweet Adelines on September 14, 2017. It has an important message for all chapters and members.
September 14, 2017
Dear Sweet Adelines,
Over the past few weeks, North America has seen its share of destruction between the earthquake,...
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A new Regional Governance Pilot North for Northwest Region #13 of Sweet Adelines International is now in full swing. This two-year pilot, which began May 1, 2017, allows the region to develop a model that works best for our region and it’s members, while developing a strong connection to the...
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Sally Wallace, former director of ...
The neuroscience of singing shows that when we sing our neurotransmitters connect in new and different ways. It fires up the right temporal lobe of our brain, releasing endorphins that make us smarter, healthier, happier and more creative. When we sing with other people this effect is amplified...
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North by Northwest Region 13 is thrilled to add Capital City Sound, out of Boise, ID, to our fold.
Capital City Sound is co-directed by Jerrie Beyrodt and Andy Maddox. The chapter is the result of a merger in August 2013 between existing choruses Treasure Valley Showtime Chorus and...
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How does that note go? What is the next phrase? Just when am I suppose to turn that diphthong? Learning new music can be a time consuming, and sometimes confusing process. Luckily for us, a team of French researchers have come up with a surprisingly easy rehearsal hack: Sleep on it.
Here...
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NxNW Region 13 Leadership Team Mission Statement
We serve our members by providing leadership, education, and information.
Our vision for Region 13
With strong leaders at all levels, we are a thriving, diverse, and inclusive region that builds a community of singers throughout the region and beyond.
You can download the definition statement for our values here.
